HI! Welcome to Vida Wellness online booking site.

To book an appointment click on the practitioner photo and select the desired Appointment.

If this is the first time with Dr. Viviana, or Dr. Manesh, select “Initial Visit”, if it has been 1 year or more since your last session, select “Welcome Back Visit”.

Appointments can be IN-PERSON &/or VIRTUAL Consultations. Virtual sessions are ran one-on-one through a privacy-compliant platform.

Dr. Manesh sees patients In person only on Saturdays, to book Monday or Wednesday chose Virtual appointments.

Initial Intake & Consent Forms MUST be completed electronically before your appointment.

Covid-19 Policies: Masks are no longer mandatory. Please Self-screen, if feeling unwell contact us before your appointment.

Cancellation Policy If you need to cancel your appointment please provide 24 hours notice or a No-Show fee (50% of the appointment cost) will apply.

If you are having difficulty booking online, please contact us at: 226-7924525 or by email to: kwvidawellness@gmail.com

Naturopathic Medicine

Naturopathic medicine is a holistic approach to healthcare that focuses on prevention, patient education, and natural therapies to help individuals achieve optimal health and wellness. Naturopathic doctors (NDs) use a variety of treatments, such as dietary and lifestyle counselling, botanical/herbal medicine, nutritional supplementation, Traditional Chinese Medicine, acupuncture, and perform l... Read More

Naturopathic medicine is a holistic approach to healthcare that focuses on prevention, patient education, and natural therapies to help individuals achieve optimal health and wellness.
Naturopathic doctors (NDs) use a variety of treatments, such as dietary and lifestyle counselling, botanical/herbal medicine, nutritional supplementation, Traditional Chinese Medicine, acupuncture, and perform lab testing to address the root cause of illness and develop personalized treatment plans that support the body's natural healing processes. The focus on prevention and individualized care empowers patients to take an active role in their health and well-being, reducing their risk of developing chronic diseases and other health problems.
Overall, Naturopathic medicine can help individuals achieve a higher level of well-being and vitality.


Physiotherapy

Physiotherapists have the ability to asses and treat physical pain, stiffness and dysfunction. Physiotherapists specialize in assisting clients who have specific goals to address pain that limits their day-to-day function and activity. Physiotherapists are also able to address goals that do not involve pain, such as surgical rehabilitation, postural concerns, or general conditioning. Pelvic ... Read More

Physiotherapists have the ability to asses and treat physical pain, stiffness and dysfunction. Physiotherapists specialize in assisting clients who have specific goals to address pain that limits their day-to-day function and activity. Physiotherapists are also able to address goals that do not involve pain, such as surgical rehabilitation, postural concerns, or general conditioning.

Pelvic floor physiotherapy is a branch of orthopedic manual therapy that focuses on the muscles, joints, tendons, ligaments, nerves and fascia of the pelvic girdle, low back and hips. It is available for both Men and Women.


Acupuncture

Based on balancing the flow of chi (energy) through meridian pathways under the skin, Oriental medicine includes the use of herbs and acupuncture to regulate chi in order to bring the body into balance.


Chinese Medicine


Nena completed a Bachelor of Kinesiology degree at the University of Waterloo in 2018, in addition to a Master of Physical Therapy degree at Western University in London, ON in 2021. Operating in outpatient clinics since 2014, Nena is quite knowledgeable and capable of providing advanced therapeutic treatments and is well informed with approaches that surpass that new practitioners.

Currently Nena is expanding her knowledge into the field of Pelvic Physiotherapy and hopes to eventually develop the knowledge in manipulative physiotherapy and Chinese acupuncture. Nena is driven by the power of motivation and empowers her patients to take charge of their own lives and believes that “what doesn’t challenge you, doesn’t change you”.

Nena completed a Bachelor of Kinesiology degree at the University of Waterloo in 2018, in additio... Read More

Dr. Viviana,s goal is to find the root cause of a patient’s symptoms. She is passionate about helping, guide and educate patients in reaching a healthier version of themselves.

Dr. Viviana is a licensed Naturopathic Doctor. She is an active member in good standing with the College of Naturopaths of Ontario (CONO).

She Graduated as a Medical Doctor from San Martin De Porres University in Lima Peru and later continued her studies at the Canadian College of Naturopathic Medicine (CCNM).

She has prescribing rights, and therefore, can offer hormonal therapies.

Dr. Viviana offers services in English, and Spanish.

Dr. Viviana,s goal is to find the root cause of a patient’s symptoms. She is passionate about hel... Read More

In 2015 Lubeina enrolled at the Acupuncture and Integrative Medicine (AIM) Academy in Toronto, Ontario in the Acupuncture Therapy Program, and developed her skills as a confident TCM practitioner under the current guidelines proposed by The College of Traditional Chinese Medicine Practitioners and Acupuncturists of Ontario (CTCMPAO). Upon successful graduation of the program in 2018, Lubeina continued to work in the Cambridge, Guelph and Kitchener-Waterloo area where she was able to utilize her knowledge in order to provide TCM treatments to her patients with the utmost care and attention. She is currently working in the Kitchener-Waterloo area as an Acupuncturist / TCM Practitioner at Vida Wellness in Waterloo, Ontario. Lubeina is proficient in several TCM modalities including Acupuncture, Cupping, Guasha, Heat Therapy, Meditation Techniques and Yin-Tuina, in addition to providing dietary and nutritional advice within a TCM perspective.

In 2015 Lubeina enrolled at the Acupuncture and Integrative Medicine (AIM) Academy in Toronto, On... Read More

Hello. My name is Dr. Masoumeh Shayesteh Manesh ND, MD (IMG). I am a licensed Naturopathic Doctor registered with the College of Naturopaths of Ontario. My journey started from practicing medicine from 1989 continuously for 27 years back home. After moving to Canada, I discovered the benefits of Naturopathic Medicine. Along with my extensive medical knowledge and experience, I have a unique perspective, integrating the two worlds of medicine, the true functional medicine; Holistic and Allopathic; East and West; Ancient and Modern.

Through these over three decades of practice my ultimate goal has been and is to help my patients live healthier, happier lives for longer. I truly believe that “functional medicine is medicine of tomorrow”, which I am exactly doing that. It allows me to work with my patients holistically and help them heal from the root- layer by layer, one step at a time. So they can finally find relief physically, mentally, and spiritually, and regain their joyful health back.

I visit patients in person and virtually. Despite visiting patients from every walk of life, my main areas of practice include but are not limited to, Women health (PCOS, fertility, PMS, endometriosis, monthly pregnancy health), Skin issues (acne, eczema, hair loss), digestive issues (acid reflux, IBS, bloating, constipation), metabolic concerns (Diabetes, Cholesterol, fatty liver & Weight), hormonal health (Thyroid, Adrenal, female and male) and nervous system (stress management, fatigue and burnout). I help my patients through using different natural modalities such as advanced lab testing, Lifestyle counselling, Dietary consultation, Nutritional supplementation, Herbal medicine, Traditional Chinese medicine, Acupuncture, Gua Sha gentle facial massage, and Moxibustion to uplift deficient conditions. I also offer ‘Facial Acupuncture’ to address many aspects of internal issues presenting as facial skin irregularities-from pigmentations to dull skin and early aging. It interestingly helps internally through stimulating many acupoints of different organs on the face.

And the best part, to visit a Naturopathic doctor you do not need to be sick. Naturopathy has a good command in preventative health care. Through annual health visits and advanced lab testing we together can find your weak points earlier and remedy them before they can make a disease and cost you time, energy and further chronic diseases and sequels.

Looking forward to helping you live your better lives…

Hello. My name is Dr. Masoumeh Shayesteh Manesh ND, MD (IMG). I am a licensed Naturopathic Doctor... Read More

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Located at: 93B Bridgeport Road East, Waterloo
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